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This training aid forces the feet to adapt to extremely fast patterns of foot work by repeating the exercises over & over Fixed flat rungs Sizes available: 4m & 8m Please specify size
Agility ladder made of hoops with alternating red/yellow/green/blue fixed to the web Easy to fold and packs neatly into a mesh carry bag Two or more hoops can be used to make more complex drills 4 metres in length